Show Yourself This
Take a minute today to review your calendar and block off time for two activities. ...more
health tips ,Time with God
December 05, 2024•2 min read
Do This So Summer Doesn’t Slip Away
Happy Summer! I’m so excited the warm, long days are here. I never complain about the heat because I spend all winter longing for warmer weather. Even though it’s in the 90s, I’m grateful it’s not -20... ...more
health tips
July 21, 2024•2 min read
What Is Your Pace?
Several weeks ago, I mentioned that on April 3rd, I got laid off from my corporate job. If you missed the news, you can read about it here.. ...more
health tips
June 23, 2024•2 min read
The Power of a Solo Vacation
I just returned from a solo vacation. When I told my doctor she said, “You mean you go on a vacation without your husband?” ...more
health tips
June 04, 2024•2 min read
This Happened to Me and I'm at Peace
Last Wednesday, I received an email at 6:46 a.m. with the subject line: Important information about your role. ...more
health tips
April 16, 2024•2 min read
This May Help You with Burnout
How you can manage your health with other personal activities. ...more
health tips
November 21, 2023•2 min read
